Additional Resources

Kristen Daye leverages nearly a decade of clinical experience in trauma-informed care, grief, depression, and anxiety. As a Behavior Correction Specialist, she specializes in orthorexia and disordered eating recovery by addressing behavioral rigidity and its emotional roots. Her multi-faceted approach integrates neuroscience-based mental performance and nervous system regulation with compassionate peer support and faith-centered Christian counseling. Ultimately, Kristen's mission focuses on helping clients rebuild trust with their bodies, manage emotional distress, and achieve lasting autonomy and self-agency.

Contact Kristen here.

Synergy Therapy is nestled in the heart of Pennsylvania! Irene Franck is your dedicated guide on the path to holistic well-being. As a board-certified psychiatric mental health nurse practitioner, she is committed to empowering you on your journey to mental and emotional wellness. Learn more here.

For those looking to connect spiritually with faith-based activities, check out Jrny Church. They have much to offer individuals and families from Sunday sermons to weekday group meet-ups and more! Check out their website here for more information.

At Eternal Renewal Counseling, we believe true healing happens when the mind, body, and spirit are addressed together. While talk therapy provides tools to explore thoughts and emotions, research shows that body-based therapies play a crucial role in lasting mental health and resilience. Check out this handout here for more information.

At Driven Dragons Volleyball Academy, developing strong volleyball skills and teamwork is just one part of the journey. They also recognize that the mental game — confidence, resilience, emotional strength, and joy in the sport — is what keeps young athletes thriving on and off the court. That’s why ERC has partnered with Driven Dragons as their preferred mental performance provider. We are dedicated to supporting parents and guardians as they help their youth athletes grow mentally strong without losing their love for the game.

​

In youth volleyball, mental resilience isn’t a bonus — it’s a skill that helps players stay confident, regulate nerves, and enjoy every moment of growth on the court. ERC helps families make that happen. Ask us about the Driven Dragon parent discount!