Available Offerings

Eternal Renewal Counseling (ERC) provides in-person and virtual telehealth (audio/video) therapy for individuals in Pennsylvania and New Jersey. ERC provides therapy that evolves with you to improve your quality of life and aid in helping meet your desired goals.

We’re honored to be part of your path forward.

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Personal Fitness for Mental Wellness integrates movement with mental health support, using exercise to reduce stress, boost mood, and improve overall well-being. Designed for all fitness levels, sessions focus on building strength, resilience, and mind-body connection in a safe, supportive environment

Walking Talk Therapy combines movement and conversation in a natural setting, helping to reduce stress, improve mental clarity, and promote emotional healing. Walking side by side can feel more comfortable than a traditional therapy setting, making it easier to open up and process thoughts while benefiting from the calming effects of nature.

Wellness Travel for Mind & Body blends relaxation, adventure, and holistic healing to support mental well-being. These thoughtfully designed getaways incorporate mindfulness, movement, and self-care, helping travelers reset, recharge, and return with renewed clarity and balance. Get part of your wellness travel covered by insurance!

Trauma-Informed Yoga Therapy is a gentle, therapeutic approach that integrates movement, breathwork, and mindfulness to support healing from trauma. It prioritizes safety, choice, and self-awareness, helping individuals regulate emotions, reduce stress, and rebuild a sense of control in their bodies.

Pricing information here.